The way it is now isn't working for me. Right now, I just go, go, go until I can't go anymore. When I start to get irritable and crack, I leave for the evening. I hate doing things this way. I usually spend one evening a week away. I don't make plans with friends because I never know when I'm going to reach my limit and feel that I'm not allowed to go somewhere alone twice in the same week.
I need to find something I can do on a regular basis, maybe an hour a day. I need to find something that makes me feel fulfilled. My goal is to get rid of the days when burn out sets in, when I feel like I just need to get away from this house and the people in it. I need be even-tempered and not have times when I feel like I'm going to lose it if one more person needs to have their nose wiped or spills their lunch on the floor.

Why don't you try finding an exercise class that you enjoy... then you can have a set time whenever it is offered to have your time!
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